S4E10 - An Interview with Lacey Prpic Hedtke from The Future

lacy_prpic_hedtke_future_health_fuels_hustle_podcast

Her name has popped up a couple times on the podcast, so today I am excited to welcome Lacey Prpic Hedtke on Health Fuels Hustle. Lacey is a photographer, public artists, arts organizer, librarian, and auctioneer living in Minneapolis. She is the founder of The Future, an Aquarian lab and project and residency space for weirdos, by weirdos. As a public service witch, Lacey talks with me about using art as ritual, spell, and healing modality, enriching your community, and avoiding burnout when your work is so deeply based in serving others.

Topics:

  • Lacey's journey to becoming a healer
  • Spiritualism and building community through The Future
  • The Future residency program
  • Developing a witchcraft practice and being influenced by others' practices
  • Art as ritual, as spell, and as healing modality
  • Avoiding burnout when you work in service of other people

Tweetables:

"When I see people taking time for their own witchcraft or energy work, it reminds me that I need to do the same." [click to tweet]

"When you do something that feels like you're not working, that's when some of the best stuff happens." [click to tweet]

Show notes:

More from Lacey:

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**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

***Heads up! This post may contain some affiliate links. If you buy something through one of those links you won't pay a single cent more, but I'll get a small commission that helps keep the content flowing. P.S. I only recommend products I use in my own daily life!

S4E9 - An Interview with Yarrow Magdalena

Yarrow_Magdalena_Health_Fuels_Hustle_podcast

Today I am so excited to have my friend Yarrow on the podcast because they really embody this role of "healer" is so many different ways. Yarrow Magdalena is a ritual maker and embodiment mentor who helps soft folks reclaim body love, intuition, a connection to nature and everyday magic. They also run Daydreaming Wolves, a podcast for dreamers who are into authentic conversations about healing, business journeys, everyday struggles and everyday magic. And Yarrow also runs a web design + tech studio called Yarrow Digital which supports small businesses in building heartfelt, sustainable online platforms made to hold big dreams and beautiful communities. So in addition to digging into juicy conversation about practicing healing and ritualizing healing for yourself as well as making healing more accessible in general, we're talking about running two different businesses and balancing exploring/practicing spirituality with getting work done.

Topics:

  • Defining "healer" and the different ways of practicing healing
  • Yarrow's favorite healing tools
  • Celebrating self-love by marrying yourself
  • Practicing safe softness with boundaries and protection
  • Balancing and managing two different businesses
  • Making healing more accessible
  • Balancing exploring your spirituality and getting practical work done

Tweetables:

"I think that we need an ocean of healing because the problems and challenges that we're facing have become so complex and deeply rooted." [click to tweet]

"To make acquiring the tools to be your own healer a priority in your life is—I think—one of the best things any of us can do for ourselves." [click to tweet]

Show notes:

More from Yarrow:

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**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

***Heads up! This post may contain some affiliate links. If you buy something through one of those links you won't pay a single cent more, but I'll get a small commission that helps keep the content flowing. P.S. I only recommend products I use in my own daily life!

S4E8 - An Interview with Barbara Erochina

Barbara_Erochina_Health_Fuels_Hustle_podcast

Today Barbara Erochina, an emotional wellness coach and the creator of Cards for Self-Care, joins me on Health Fuels Hustle. This conversation is vulnerable and intimate as Barbara is not only my friend, but also my coach and therapist - and I've also done healing work for her as well. Barbara combines Gestalt psychotherapy, spiritual direction, and coaching in order to help coaches, leaders, and healers deepen their own inner life and have greater impact through their work in the world. So today we're talking about holding multifaceted relationships with people (especially as coaches and healers), how vulnerability is so important for self-care, and listening to your intuition.

TOPICS:

  • Holding multifaceted relationships with people
  • The gift of having more nuanced relationships
  • Holding space in the world of capitalism
  • How we need vulnerability for self-care
  • Where Barbara's intuition has been guiding her
  • Barbara's self-care practice now

TWEETABLES:

"Healing is not about an individual process, it's about a communal process." [click to tweet]

"I have this deep commitment to working out these multiple relationships within the same dynamic knowing that that actually allows for circles of care rather than hierarchies of care." [click to tweet]

"Find self-care that lights you the fuck up!" [click to tweet]

"Belonging is possible. Find your people. Don't be afraid to reach out and don't be afraid to love them hard." [click to tweet]

SHOW NOTES:

MORE FROM BARBARA:

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**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

***Heads up! This post may contain some affiliate links. If you buy something through one of those links you won't pay a single cent more, but I'll get a small commission that helps keep the content flowing. P.S. I only recommend products I use in my own daily life!

S4E7 - An Interview with Adriana Adelé

Adriana_Adele_Health_Fuels_Hustle_Podcast

Adriana Adelé is a yoga teacher who encourages, supports, and empowers students to cultivate a deeper connection with their breath and their body to create a sustainable yoga practice to carry throughout life. Today, she joins me on Health Fuels Hustle to talk about finding a healthy lifestyle without slipping into a masked diet culture, using CBD products in your health journey, how a yoga practice off the mat can help you become a more socially conscious person and ally, and finding a community yoga practice.

TOPICS:

  • Adriana's background in yoga and health
  • Tackling the "shoulds" when it comes to a healthy lifestyle
  • When the line between a health culture and diet culture becomes blurred
  • Using CBD products
  • Mixing messages of wellness and activism + social justice and what if that makes people uncomfortable
  • The importance of bringing your yoga practice off of the mat to be a better person and a better ally
  • Yoga as a personal and a communal practice

TWEETABLES:

"So much of wellness culture—especially Instagram wellness culture right now—is just diet culture repackaged." [click to tweet]

"If you are just practicing yoga on the mat, it's a self-indulgence." [click to tweet]

"We all get to come onto this Earth, but we don't all get the same starting point." [click to tweet]

"As much as you hold space for other people, you can be held by other people." [click to tweet]

SHOW NOTES:

MORE FROM ADRIANA:

Sign up for my newsletter to join my 7-Day Breathwork Challenge:

**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

***Heads up! This post may contain some affiliate links. If you buy something through one of those links you won't pay a single cent more, but I'll get a small commission that helps keep the content flowing. P.S. I only recommend products I use in my own daily life!