Health Scope: Protect Your Energy

 
 

Last month I wrote a blog post for the Being Boss blog all about what to do if your clients are literally sucking the energy right out of you (aka: an energy vampire). That post has three actionable steps you can start using now with both existing and new clients.

But I wanted to go a bit deeper, so in this scope, I dive into the Chinese medicine theory behind your energetic defenses and how you can strengthen them daily.

TOPICS DISCUSSED IN THIS PERISCOPE:

  • Energy vampires
  • The Chinese medicine concept of wei qi
  • The connection between your microbiome and your immune system
  • My definition of a "whole food"
  • Tactics to improve gut health
  • Clearing the energy of a physical space

TWEETABLES:

The key to protecting your energy is to protect your gut. [Click to Tweet!]

What's a whole food? If your great-great-great-great-great-great grandmother could recognize it. [Click to Tweet!]

Dealing with energy vampires in your business? Read this! [Click to Tweet!]

RESOURCES DISCUSSED IN THIS PERISCOPE:

Want the guided visualization meditation I shared with the Being Boss community to help them protect their energy? Click here to grab a version for yourself!

**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

***Heads up! This post may contain some affiliate links. If you buy something through one of those links you won't pay a single cent more, but I'll get a small commission that helps keep the content flowing. P.S. I only recommend products I use in my own daily life!