Lacy J. Davis is a power and olympic lifting coach, nutritionist, blogger (Super Strength Health) and Podcaster (Flex Your Heart Radio and Adult Crash). Her work is rooted in lifting weights as a way to reclaim the body and turn your nose up at diet culture, feminist ideals, and eating disorder recovery. Her graphic novel memoir, Ink and Water, is due out Autumn 2017, and she is in the process of opening up her own body and gender affirming gym, Liberation Barbell.
- Lacy’s entrepreneurial + health background
- The importance of protecting your own energy + creating boundaries in your business
- How a business partner can aid in your self-care
- How weightlifting can improve your body image perception
- Self-care during times of hustle
- Balancing creating + getting out and living
- Taking vacation/time off and making it work in your business
- Listen to Amy on Episode "Punk entrepreneurship, powerlifting, gut health, and knowing your worth with Amy K." of Lacy's Flex Your Heart Radio
- "5 Self-Care Strategies That Aren't Fucking Mani-Pedis"
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