S3E4 - Working with Your Self-Care Grab-Bag with Portia Wilson

Portia-Wilson-Health-Fuels-Hustle

Portia Wilson is an acupuncturist, healing artist, and the founder of Deeper Genius Acupuncture & Healing Arts in Los Angeles, California. She honors the power and imperative nature of getting people integrated into their bodies and connected to the most eternal, primal, and authentic version of themselves– the version which clearly understands their unparalleled purpose and brings deep healing to our world. Because living a life inspired by your Deeper Genius is both an act of evolution and revolution.

TOPICS:

  • The simplicity of self-care + setting the tone for the day
  • Deepening your breath as a form and indicator of self-care
  • What does it mean to live a life inspired by your deeper genius?
  • Portia’s grab-bag self-care practice
  • Doing energy work on your space as a form of self-care
  • Connecting with nature and grounding energy
  • Self-care for business owners who weren’t necessarily drawn to business
  • Community healing

TWEETABLES:

Self-care can be so minimalist, but it’s so powerful and so effective. [click to tweet]

Just pick one thing you want to do right now and just be in that space. [click to tweet]

When you wake up in the morning, just start with gratitude. What are you thankful for? [click to tweet]

Living a life that’s inspired by your deeper genius is just about tapping into the authentic self. [click to tweet]

SHOWNOTES:

MORE FROM PORTIA:

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