S3E4 - Working with Your Self-Care Grab-Bag with Portia Wilson


Portia Wilson is an acupuncturist, healing artist, and the founder of Deeper Genius Acupuncture & Healing Arts in Los Angeles, California. She honors the power and imperative nature of getting people integrated into their bodies and connected to the most eternal, primal, and authentic version of themselves– the version which clearly understands their unparalleled purpose and brings deep healing to our world. Because living a life inspired by your Deeper Genius is both an act of evolution and revolution.


  • The simplicity of self-care + setting the tone for the day
  • Deepening your breath as a form and indicator of self-care
  • What does it mean to live a life inspired by your deeper genius?
  • Portia’s grab-bag self-care practice
  • Doing energy work on your space as a form of self-care
  • Connecting with nature and grounding energy
  • Self-care for business owners who weren’t necessarily drawn to business
  • Community healing


Self-care can be so minimalist, but it’s so powerful and so effective. [click to tweet]

Just pick one thing you want to do right now and just be in that space. [click to tweet]

When you wake up in the morning, just start with gratitude. What are you thankful for? [click to tweet]

Living a life that’s inspired by your deeper genius is just about tapping into the authentic self. [click to tweet]



Sign up for Health Notes, my weekly newsletter, for musings on health and business:

**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

***Heads up! This post may contain some affiliate links. If you buy something through one of those links you won't pay a single cent more, but I'll get a small commission that helps keep the content flowing. P.S. I only recommend products I use in my own daily life!