Episode #15: Dealing With Sore Throats and Coughs Naturally


  • How to combat coughs and sore throats without becoming a "DayQuil Zombie."
  • Two great herb recommendations for a sore throat.
  • Easy to find (you probably already have it on hand) natural treatments.
  • Figuring out what kind of cough you have to help determine treatments.
  • Chinese medicine and food remedies for different types of coughs.


**The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.

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