Episode #6: No Exercise? No Excuses.

Topics:

  • Exercise can be anything you want it to be
  • Creative ways to get movement into your day
  • Exercise can be fun
  • Make exercise a family activity, a social activity, or even a networking activity
  • Ideas for workouts if you don't like exercise, don't have time to exercise, or just feel too tired to exercise.

Tweetables:

Shownotes:

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