I had the pleasure of being interviewed (for the second time!) by Lindsey Heiserman on her podcast, Mind, Muscle, Movement. She had participated in my 7-Day Breathwork Challenge in January and was super excited to dive in and chat all about it.
In this episode Lindsey share's her own experience with Breakthwork, I share mine, and I explain how this work can benefit everyone. I also share some of the life-changing things that have happened to me after being introduced to this work.
Take a listen to the episode below.
(And if you dig it, check out our first interview together on episode 49 of her podcast.)
Want to see what the fuss is all about? Try Breathwork with my free 7-Day Challenge!
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