Embodying the Tarot with Breathwork Series
Jun
3
to Jun 24

Embodying the Tarot with Breathwork Series

In this series of four virtual Breathwork groups we'll connect even more deeply with the energy of The Fool, The Magician, The High Priestess, and The Empress through uncovering layers of trust, creative power, intuition, and embodiment with the breath.

Each session will include a Breathwork group focusing on connecting to and embodying each archetype as well as time for discussion about the weekly card and personal experiences. 

My intention is for this to be an opportunity for all of us to connect with and understand these four archetypes in a healing and supportive way. For those of us that have good relationships with these archetypes we can use this as a time to peel back new layers of understanding. For those of us with difficult relationships with any of these archetypes we can use this time to allow space for healing to transpire.

!!! Please note: this is not a tarot class and I will not be teaching about each card. This group is for folks who already have a relationship with the cards and is meant to be an opportunity to deepen and expand that relationship through Breathwork.

Classes will be held every Sunday in June from 7-9pm CST on Zoom (a free online service). Recordings will be shared for those who can't make it live.

Exchange is a one-time payment of $222. I want any and all tarot lovers to participate - therefore, scholarships and trade options are available - please email me directly at amy@amykuretsky.com to inquire.

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Dark Moon Virtual Breathwork
May
14
7:30 PM19:30

Dark Moon Virtual Breathwork

In this LIVE, virtual guided circle we'll facilitate a deep release with the breath. Breathwork is an active meditation that helps your body release old trauma, move though limiting beliefs, open your heart, connect with your guides, and deepen your intuition. Breathwork is my number one tool for cultivating more trust with myself, my intuition, and universe supporting all of us. As this trust deepens, fear has no where left to hide.

We'll be utilizing the energy of the dark moon to shed skins that no longer fit us, release limiting beliefs that no longer serve us, and create space for us to grow into the next evolution of our soul. 

This virtual circle will occur on Monday, May 14th from 7:30-9:30pm CST.

Exchange is free for Monthly Medicine subscribers and $11 for non-subscribers. There will be time after the Breathwork for any Q&A you might have around Breathwork or healing.

This group session will be held via Zoom with time for sharing and Q&A after. You'll receive a link to join the Zoom call the day of the event. If this is your first time using Zoom, please give yourself an extra five minutes to download the free software. This is a live event only - it will not be recorded for those who can not attend live.

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New Moon Breathwork Circle
Apr
15
7:00 PM19:00

New Moon Breathwork Circle

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Join us for a new moon Breathwork circle to release old patterns and emotions and create space for new energy and ideas to grow and thrive. This two-hour circle will be split into three parts: time to answer reflective questions through journaling, time to lay down and breathe together, and time after the breathing to share and witness. 

Breathwork is an active meditation that helps release old wounds, shed limiting beliefs, connect to your intuition, and allow intentions to integrate into the physical and energetic bodies.

No previous Breathwork experience necessary and all materials provided. Participation is an exchange of $40. Space limited to eight attendees. 

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Trilogy workshop
Mar
27
6:00 PM18:00

Trilogy workshop

CONNECTING FEMALE* ENTREPRENEURS WITH AN ENGAGED COMMUNITY

Join us for an evening of yoga, taught by Lindsay Kocka, a 30-minute breath-work circle lead by Amy of Constellation Acupuncture & Healing Arts, free products from our monthly partner Dao Labs, and browse collections of pieces by NEAL Jewelry. The evening will be followed by snacks and happy hour + discussion. 

RSVP ONLY // $35 per person
(proceeds go to our amazing collaborators for their time and to our hosts for donating their space!)

secure your spot and you'll receive an emailed confirmation with address, directions, and more details!

*any and all female/femme identifying persons welcome

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Nourishing Practices - Nutrition + Breathwork
Mar
18
11:30 AM11:30

Nourishing Practices - Nutrition + Breathwork

UNFORTUNATELY, DUE TO A FAMILY EMERGENCY, THIS EVENT HAS BEEN CANCELLED.

We intuitively know what foods make our bodies feel better (and worse), yet it can still be so hard to make healthy eating decisions on a daily basis.

Why? It all starts with the story we tell ourselves.

All too often we focus on the external goals (losing ten pounds, sculpting a six-pack, clearing-up our skin). But when we focus too hard on what's on the outside, we lose touch with what motivates and inspires us to fully engage and be joyful in life from the inside.

Nourishing yourself starts from the inside out - not only through our food, but through the love and self-compassion we have for ourselves and our choices. 

Join functional medicine dietician Miriam Jacobsen, and licensed acupuncturist and Breathwork facilitator Amy Kuretsky for an experience to shift the way you think about your body and the foods you nourish it with.

In this two-hour workshop we'll share ways you can increase nourishment in your meals and in your life. We'll spend time learning, sharing, and breathing - to help release any limiting beliefs around our relationships with food and open up our hearts to new ideas and approaches.

Fall back in love with yourself and your food. And take a more intuitive approach to nourishing your body and mind.

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Boss Magic in the Desert Retreat
Feb
28
to Mar 3

Boss Magic in the Desert Retreat

Spend an all-inclusive four days and three nights in southern California, near the Joshua Tree desert, with an intimate group of other female bosses.

(This place holds a deep magic for me and I can't wait for you to experience it too.)

Over the course of the retreat, you'll restore your body with daily yoga and meditation, reawaken your spirit with energy medicine and women's circles, and rejuvenate your business through business oriented workshops and conversations with other like-minded creatives. (Plus plenty of free time to play!)

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Blue Moon Breathwork Circle
Jan
31
7:00 PM19:00

Blue Moon Breathwork Circle

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Join me at my Minneapolis clinic for a blue moon Breathwork circle to close out the first month of the new year. This 90-min circle will be split into three parts: time to answer reflective questions through journaling, time to share and witness other's sharing, and time to breathe together. Breathwork is an active meditation that helps release old wounds, shed limiting beliefs, connect to your intuition, and allow intentions to integrate into the physical and energetic bodies.

Tickets are $40 and space is limited to 6 attendees.

Register by clicking the button below.

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January New Moon Virtual Breathwork Circle
Jan
28
7:30 PM19:30

January New Moon Virtual Breathwork Circle

In this LIVE, virtual guided circle we'll facilitate a deep release with the breath. Breathwork is an active meditation that helps your body release old trauma, move though limiting beliefs, open your heart, connect with your guides, and deepen your intuition. We'll be utilizing group energy to deepen our practice and strengthen our intentions. This is a perfect way to add some self-care into your busy life from the comfort of your own home.

This virtual circle will occur on Sunday, January 28th 2018, from 7:30-9:00pm CST.
Exchange is $40.

This group session will be held via Zoom (and recorded for those who can't make it live) with time for sharing and Q&A beforehand. You'll receive a link to join the Zoom call the day of the event. If this is your first time using Zoom, please give yourself an extra five minutes to download the free software.

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Breathwork for Athletes
Jan
14
5:00 PM17:00

Breathwork for Athletes

Breathwork is simple, yet powerful practice with roots in pranayama. It is a three-part breath cycle of active meditation that helps you get out of your brain and sink into your body during the hustle and bustle of busy life.

During this group Breathwork circle, we'll be focusing in on what it means to be an athlete. We'll share what it means for each of us to call ourselves athletes, how embracing athleticism has benefited more than just our bodies, and how claiming that title has changed and evolved through our time at Solcana. We'll then use the breath to clear out any remaining limiting beliefs we might have around ourselves and our abilities with the breath.

This circle (and Solcana Fitness in general) is a safe space to share, breathe, and heal without shame or judgement. All our invited and welcome.

Please bring something to to write on, a pen or pencil, and an eye pillow or other eye covering if you'd like.

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New Year's Day Full Moon Breathwork Circle
Jan
1
7:00 PM19:00

New Year's Day Full Moon Breathwork Circle

  • Constellation Acupuncture & Healing Arts (map)
  • Google Calendar ICS

Join me at my Minneapolis clinic on the first day of the new year to help release the events of the past year and welcome in new energy. This 90-min circle will be split into three parts: time to answer reflective questions through journaling, time to speak aloud any intentions for the upcoming year, and time to be led in an active meditation through the breath to help release old wounds and allow new intentions to integrate into the physical and energetic bodies.

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December New Moon Virtual Breathwork Circle
Dec
18
7:30 PM19:30

December New Moon Virtual Breathwork Circle

In this LIVE, virtual guided circle we'll utilize the energy of the new moon to help facilitate a release with the breath. Breathwork is an active meditation that helps your body self-heal with the breath. We'll be utilizing group energy to weave together and plant our intentions into the physical world. This is a perfect way to add some self-care into your busy holiday season from the comfort of your own home.

This virtual circle will occur on Monday, Dec 18th 2017 from 7:30-9:00pm CST.
Exchange is $40.

This group session will be held via Zoom (and recorded for those who can't make it live) with time for sharing and Q&A beforehand. You'll receive a link to join the Zoom call in both your confirmation and reminder emails. If this is your first time using Zoom, please give yourself an extra five minutes to download the free software.

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