In this LIVE, virtual guided circle we'll facilitate a deep release with the breath. Breathwork is an active meditation that helps your body release old trauma, move though limiting beliefs, open your heart, connect with your guides, and deepen your intuition. Breathwork is my number one tool for cultivating more trust with myself, my intuition, and universe supporting all of us. As this trust deepens, fear has no where left to hide.
We'll be utilizing the energy of the dark moon to shed skins that no longer fit us, release limiting beliefs that no longer serve us, and create space for us to grow into the next evolution of our soul.
This virtual circle will occur on Monday, May 14th from 7:30-9:30pm CST.
Exchange is free for Monthly Medicine subscribers and $11 for non-subscribers. There will be time after the Breathwork for any Q&A you might have around Breathwork or healing.
This group session will be held via Zoom with time for sharing and Q&A after. You'll receive a link to join the Zoom call the day of the event. If this is your first time using Zoom, please give yourself an extra five minutes to download the free software. This is a live event only - it will not be recorded for those who can not attend live.