Health Notes is my weekly-ish newsletter where I connect directly with you - sharing my favorite resources, inspiration, and advice for creatives ready to live healthier lives.
You'll get my personal insights, practical advice, and introspective coaching questions to get you thinking deeper about your habits, rituals, and self-care.
BONUS - You'll also get first dibs on my exclusive all-day intensives and wellness retreats for female-identified bosses and other in-person events.