Drop into your intuition and your body this January with Vessel, a month long program by Muffy J Davis and Amy Kuretsky.
2018 has been a year of tremendous challenge, intense joyous expansion, and for many of us- deep grief and contraction.
We are not taught how to care for ourselves during such turbulent times.
We are not taught about the interconnected web that weaves up a healthy body, mind, and spirit. We are not taught how we can work with what we have when we don't have a whole lot. We are not taught that placing our time and emphasis to fill ourselves up is a worthy and noble task. We are taught to ignore our intuition, to cut ourselves off from our bodies.
Capitalism creates a unique problem: it teaches us that our intuitive nature is flawed, that our bodies are wrong. Patriarchy provides a quick solution: We work, diet, drink, and eat to numb out. We are asked to live in submission to a rigid structure designed to pry us right out of our bodies. It is a never-ending cycle that keeps so many caught, and with Vessel we offer you an alternate: we can choose to go down a different path.
This program drops us right into ourselves, builds our psychic muscles up to handle the tension of constantly shifting needs. It encourages you to find your version of wellness while turning your back to perfectionism.
Receive weekly email content and lessons around intuitive eating, mindful movement, radical ritual making, supportive self-care, and flexing our intuitive muscles.
On top of the email lessons, you'll also be invited into a private Facebook group to connect with other Vessel participants and receive extra support directly from Muffy and Amy.
Two live calls are also included in this program: a live group breathwork experience and a live Q&A call to ask us anything.
This program acknowledges that we are each going to need every shred of hope, energy, and self love in 2019- that there is so much work to do, and that we need to trust ourselves in order to be able to do it. Before we expand, we contract. Each time we contract- an expansion is coming.
Program dates (1/1/19-1/31/19)