Download my 3 quickie meditations and take a minute to breathe with me!
I help creatives like you find your own brand of balance. Because your ideal vision of health is as unique as you are.
Our bodies have an innate ability to heal - but sometimes need a little push. With acupuncture, I specialize in treating digestive discomfort, anxiety, and migraines by stimulating your body’s own natural healing response.
Our health fuels our hustle - but is all too often put on the back burner. With coaching, I hold space for you to discover healthy habits and routines that feel easy and fun and help you create a plan of action to get there.
Working with Amy has helped me build on strengths I didn't realize I had! She has even helped me unlock a confidence in cooking I never had before. Her support, encouragement, and health care experience has already changed my life in a way that I couldn't fully grasp before. Not only am I craving healthier foods - I'm actually excited to cook them too! Also, anxiety has ruled my life for as long as I can remember and since working with Amy, it’s affected me a lot less. I love that Amy really got to know me as a unique person - making sure to give the best advice, guidance and tips for me as an individual. She doesn’t provide a one-size-fits all service because she recognizes that every human is unique!
Jessica Bramlett, Branding designer for creatives
Want to learn more?
Check out some of the content I’ve created for health-conscious creatives just like you.
Where I share my take on prioritizing your health, natural wellness, and the magical element of mind/body/spirit medicine.
I host Health Fuels Hustle, a podcast all about living a healthier life as a creative.
Every Wednesday I send inspirational musings to my community via Health Notes - my weekly letter sharing my take on how to live the work/life blend.